Morote Seoi Nage
Judo Principles
Three parts of unarmed combat in judo
--Nage waza-throwing techniques
--Katame waza-grappling techniques
--Atemi waza-striking techniques
Three parts of a judo throw
--Kuzushi-off balance
--Tsukuri-entry
--Kake-esecution of the throw
Nage Waza and Tachi Waza
Two divisions of nage waza (throwing techniques)
--Tachi waza-throwing from a standing position
--Sutemi waza-throwing by falling down
Three divisions of tachi waza (standing techniques)
--Te waza-hand techniques
--Koshi waza-hip techniques
--Ashi waza-foot techniques
Sutemi Waza and Katame Waza
Two divisions of sutemi waza (falling technique)
--Ma sutemi waza-back sacrifice
--Yoko sutemi waza-side sacrifice
Three divisions of katame waza (mat techniques)
--Osaekomi waza-holding technique
--Shime waza-choking techniques
--Kansetu waza-joint techniques
Wednesday, July 31, 2013
Promotion System Change
Starting in 2014, we will use the new USJA Promotion System. The information is available in the new Senior Promotion Manual.
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